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Care work shouldn’t cost you your health. In this practical session we name the signs of burnout, build boundaries you can keep, and design a rest-and-support plan that fits real life.
Care is culture. Practice humility, curiosity, and concrete skills for supporting people whose identities and traditions differ from your own.
Educational only; not legal advice.
Navigate clinics, hospitals, and systems without losing your people in the process. Learn rights, scripts, and gentle push-back strategies that keep care moving.
Words can heal or harm. Learn everyday language habits that affirm gender, family, body, and ability—and how to repair when you miss.
Reclaim Black & BIPOC postpartum wisdom, rest, nourishment, and ritual, so new parents feel held, not hurried. Basic skills everyone should know.
Family can be tender—and complicated. Learn to support loved ones through conflict, set caring boundaries, and strengthen chosen-kin networks.
Gentle herbal first-aid, safety, and culturally rooted care practices—grounded in Black & BIPOC traditions and everyday life.
